Offerings
a habit of self reflection - this is The Practice
do you experience ongoing stress, worry, overthinking & unhelpful habits?
tried several strategies but find them confusing, difficult to practise or they take too much time?
are you interested to try an easy & gentle practice to lessen stress & improve calm?
Conversations with Natalie
One-to-One conversations with Natalie via zoom or in person.
Sometimes we may only need one session together, often we need several sessions and/or ongoing mentoring and support. You might like to book a free chat as a new client, for us to get a sense of whether we are the right fit for one another. Feel free to chat with Natalie about your challenges, triggers or goals - book via phone or email.
Group Sessions
Facilitated sessions via zoom or in person. Guiding groups in conversation and in this peaceful practice, to assist in the ‘whole of life’ because there is no separation between home and the workplace [or school place or any place] the whole person lives in both.
Feel free to chat with Natalie to see if The Practice is right for you and your team.
Speaking Engagements
If you have an event or retreat and would like Natalie to share The Practice with your audience, please contact her via phone or email.
what people are saying about The Practice
